The Rich Flavors of West African Cuisine: A Guide for Chefs
Discover the rich flavors of West African cuisine! From spicy pepper soup to jollof rice and egusi soup, learn how to incorporate bold ingredients ...
Bites of Insight: The Kru Blog
Celebrating Liberian Independence Day: A Tribute to Resilience and Rebuilding
As we mark Liberia's Independence Day on July 26th, 2024, we reflect on our nation's history, resilience, and collective effort to rebuild and ins...
Why Natural Pepper Sauces are a Must-Have in Every Professional Kitchen
Beyond flavor, natural pepper sauces offer health benefits. Peppers are rich in vitamins A and C, and capsaicin, the compound responsible for their...
The Top Sustainable Ingredients To Elevate Your Cooking Game
Stocking your pantry with these conscious cooking supplies ensures that you are prepared to create delicious, sustainable, and ethical meals. Embra...
Spice Up Your Holidays with KRU Food’s Spicy Spaghetti Sauce Recipe!
As the holiday season unfolds, we encourage you to make every moment memorable without breaking the bank. Opt for cost-effective choices that bring...
Support is a VERB!
In November 2022, amidst a world seeking renewed "HOPE," LOVE, and HEALTH, a visionary dream took root in Atlanta – the birthplace of KRU Food Kitc...
KRU Sauce - Entering the Hot Sauce Market
Entering the hot sauce market can be an exciting venture, and here are some tips to help you tiptoe into the hot sauce craze:
It was exciting to se...
November is American Diabetes Month
November is the American Diabetes Month:
KRU Sauce, spotted at office potluck!
Choosing KRU Sauce as your hot sauce can be a healthier option due t...