Liberian Fried Spinach Stew, also known as "Palava Sauce." This flavorful dish is a staple in Liberian cuisine and is typically served with rice or other starches. Feel free to adjust the recipe based on your taste preferences and ingredient availability. It is rich in multiple vitamins, and high in...

The perfect summer appetizer This lobster queso, is a light sharable apps that will get the party started and leave your loved ones with great memories. Ingredients: 8 small flour tortillas 1 1/2 cups cooked lobster meat, chopped (fresh or frozen and thawed) 1 1/2 cups shredded Monterey Jack or...

1 Case (12 bottles per case) The “Mild” KRU Sauce is where it all began—the original Smoked Garlic version that laid the foundation for every heat level that followed. Crafted with traditional West African spices, this plant-based sauce delivers a perfect balance of mild heat and bold, smoky garlic flavor...

Sardines have high values in vitamins. These fish also contain a fair amount of omega-3 fatty acids, potassium, and phosphorous. An excellent source of vitamins B12, B2, and D, ranking as one of the World's Healthiest foods. Ingredients: 1 can of sardines in oil or water, drained 2 slices of...

Savor the excellence of Ribeye Steak with a twist of KRU Sauce. This easy recipe combines tender steak with our unique, flavorful sauce for a gourmet home dining experience.   Ingredients: 2 Ribeye steaks (about 1.5 inches thick)  Salt and black pepper to taste 2 tablespoons olive oil or avocado...

Dive into the world of flavor with our Spicy Vegetables Stir-Fry, featuring a vibrant mix of noodles, fresh veggies, and a KRU Sauce kick. Quick, colorful, and customizable with your choice of protein, it’s the perfect dish to spice up your meal routine.  Ingredients: 8 oz (about 225g) of stir-fried...

  🔥 Meet “Fiery” — The Bold One in the KRU Sauce Lineup This is our Fiery plant-based KRU Sauce — crafted with traditional West African spices and turned all the way up. It delivers a powerful punch of extra heat balanced with smoky roasted garlic, creating a bold, mouth-tingling...

🔥 Classic KRU Hot Sauce — Where Flavor Meets Heritage The Classic Plant-Based KRU Sauce is the perfect balance of smoky heat, tangy, citrus sweetness, and bold West African spices. Made with smoked habanero and roasted garlic, this signature sauce delivers a flavorful kick that lingers just enough to keep...

🔥 KRU "HOT" Sauce – Bold Heat. Deep Flavor. Pure Intention. The HOT Plant-Based KRU Sauce is where intensity meets tradition. Crafted with authentic West African spices and a generous dose of smoked garlic, this sauce delivers a bold, well-rounded heat that’s fiery—but never overpowering. It’s the elevated version of...

The “Mild” KRU Sauce is where it all began—the original Smoked Garlic version that laid the foundation for every heat level that followed. Crafted with traditional West African spices, this plant-based sauce delivers a perfect balance of mild heat and bold, smoky garlic flavor that lingers in the best way...

🔥 KRU “YAMU-YAMU” Sauce – The Original OG. Bold, Fiery, and Unapologetically Flavorful. The “YAMU-YAMU” KRU Sauce is where it all began—the original KRU OG sauce crafted from a traditional African family recipe. This non-vegan blend combines smoked habanero and fiery Jamaican red bonnet peppers with authentic West African spices...

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